bike ride

The Emotionally Resilient Expat is a siren call for establishing resilience as a key function of successful expat life. Linda Janssen presents the research you need, and an intellectually responsible guide for a great workout in the mind-gym of emotional resilience. A true guide is someone who has taken the path and knows her ways around the gym. Janssen lives on the path and shows how she and others have grown fully fit for the ups and downs of global living. She rightly cites identity as a core issue, especially for those of us who live overseas. Looking at what is meant by cultural congruence, she tackles the challenge of how we can keep that identity in spite of where we live. The highlight of this wonderful book is, for me, the fact Janssen sees accompanying spouses as an answer to the challenge of cross cultural adjustment, and not the problem.* HR professionals, take note!

The topic of emotional resiliency is near and dear to my own heart, and in The Emotionally Resilient Expat: Engage, Adapt and Thrive Across Cultures, Janssen has written a comprehensive guide to help expats navigate the multiple challenges and stresses that come with living overseas. Reading this will help parents to become more aware of the experiences their children and adolescents might face, and find tools that will help their families to become more resilient. School personnel and therapists who work with Third Culture Kids will also benefit from reading this book if they want to truly understand the joys, as well as the tribulations, of life outside one’s home culture and country.

What’s it like down your neck of the expat woods? Exhilarating? Challenging? Tough? Isolating? Life-enhancing? Alienating? All these things wrapped up in a bow? You are not alone. We live in a global village where it has never been easier to pitch a tent in a foreign field. But it’s a sprawling village of brain-aching complexity and diversity, which can stump even the most adventurous and resilient. Janssen has managed to capture the very essence of what it means to try a different culture on for size, assembling an exhaustive toolkit to help the expat explorer adapt and prosper. It’s quite a coup.